About One Yoga

At One Yoga Trinidad we believe in slowing our practice down to reconnect to the power of our breath and using that meditation to quiet the mind. While our roots are in Vinyasa Yoga via the linage of Kirshnamacharya, our branches span many styles and approaches to the practice of yoga.

We believe in making the practice of yoga accessible to all regardless of age, gender, fitness, faith, or status. Creating a safe space to cultivate loving and supportive community beyond the yoga mat is at the forefront of everything at One Yoga.